This weeks update is a little bit more serious, although i like to think i have tried not to make it so deep. But anyway, here is why i am re thinking my health choices, and there’s also a lil bit about going on holiday!

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How To Make Yourself Happier, For You. No One Else This is a little bit of a more serious post that I have been quite worried about posting so soon, its all about self help. I think that if I had found a post like this when I needed it, then it would have helped me a lot. Instead of having to learn everything by myself. I am going to start writing about how you can also do self help, and become a better you. Some of us may feel like we are ugly, due to our own self belief,…

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Burning Incense To Help With Stress And Anxiety Burning incense is just one of many things I do to release stress and anxiety, and it really does work (as well as making your bedroom smell a bit nicer too). I do occasionally suffer with stress and anxiety, but I now have more control over it than I did when I was in school and studying. I have researched and learnt a lot of new ways to help myself feel happier, and less anxious. Of course we all have days where we are going to be stressed – But this is…

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