Healthy banana and peanut butter smoothie to give you an extra health boost, and help you maintain a healthy weight.

Build Up Banana And Peanut Butter Smoothie – Health Booster


Looking for a nutritious drink in the morning? Why not try this build up Banana Smoothie to help you maintain a healthy weight and give you an extra health boost in the morning! It is super easy to make, you will be out the door in no time, feeling healthy and energised. Have a try!

Why should you drink water? The benefits of drinking water, and detox waters. Why I LOVE water.

Water And Its Many Benefits – For Your Body And Mind


Why You Should Drink Water This post is very informative, and is all about why you need to drink water, obviously. Hopefully you will learn all you need to know, if you are someone who does not need the scientific answers,…

Take a look at this post if you want to learn more about how to create your own natural medicine.

The Best Natural Medicine – Lemon and Honey Tea


Benefits of Lemon and Honey Tea If you are like me, then you will hate taking medicines like paracetamol, ibuprofen, and any other gross tasting capsules and tablets that are supposed to make you feel better. I swear by drinking this…